From a young age I have been interested in various sports, mainly contact sports like rugby, boxing, Brazilian Jiu Jitsu as well as free weights training.
I qualified to become a Level 3 Personal Trainer after achieving personal success with my own health and fitness over the years. I enjoy helping others to feel the benefits of a healthy diet and a more active lifestyle that works for them. From my own training, but also from training others, I have found that such benefits can include a higher energy level, healthier weight/size, increased confidence in one’s self…the list goes on.
I like to bring to my clients a far greater knowledge of what there is to help them reach their goals, to help them realise more about listening and responding to how their bodies work. I strive to encourage as many as I can to learn about the benefits of their own unique potential, which can boost motivation to do more and achieve greater success.
“Don’t wait for the world to recognise your greatness, Live it and let the world catch up to you”