020 8979 2800
tracy

Tracy - Personal Training Manager

I qualified as a Group Fitness Instructor 20 years ago and a Personal Trainer 13 years ago. I have taught a variety of disciplines all requiring an excellence in both delivery and knowledge.

I believe I have the motivation and skill set to help you achieve your goals and practice living a healthy balanced lifestyle.

I specialise in weight loss and Nutrition and taylor made Personal Training whether your preference is in the gym, studio or outside you are guaranteed the support and motivation to help you achieve your own goals and aspiration.

I qualified as a Group Fitness Instructor 20 years ago and a Personal Trainer 13 years ago. I have taught a variety of classes including Aerobics, Spin, circuits and Aqua and trained on a one to one basis, all of which require an excellence in both delivery and knowledge.

I believe I have the motivation and skill set to help you achieve your goals and live a healthy balanced lifestyle.

I specialise in weight loss and Nutrition and tailor made Personal Training. Whether your preference is in the gym, studio or outside, you are guaranteed the support and motivation to help you achieve your own goals and aspirations.


Tracy has been my Personal Trainer for two years. My fitness level has improved beyond my expectations... I'm 65 now and didn't imagine that I could maintain the determination to carry on trying to improve. Tracy is unfailingly encouraging and fun to be with. She tailors the PT hour to how I'm feeling or to any weakness that I might be experiencing. Tracy makes sure I leave the gym feeling better about myself and takes a personal interest in my wellbeing."

-Anthea Bryan-


With her boundless energy,knowledge and common sense Tracy has ensured that I have kept going to the gym and improved my strength and stamina greatly.Our enjoyable personal training sessions vary weekly and she is very skilful in ensuring that I push myself just a bit more each time.I think that she would be an excellent choice for personal training at any level."

-Sue Fotheringham-


Receiving personal training from Tracy has raised my level of fitness considerably. I suffer from an arthritic knee and an ongoing back condition and regular sessions with Tracy ensures I remain injury free as any bad habits in the gym are quickly corrected. Tracy is excellent at keeping the training varied which keeps my motivation high by avoiding visits to the gym from becoming repetitive. I would highly recommend personal training to anyone wishing to develop and sustain their fitness level."

-Jane Redford-



Personal Training
Personal Training
Personal Training
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