‘I love the holistic side of fitness which not only keeps the body healthy, but the mind as well. Nothing makes me happier than helping someone reach their fitness goals through building their confidence and finding what motivates them.
I was never a naturally sporty person when I was younger so my love for fitness has required a lot of hard work and self-motivation! I knew I wanted to share this passion with others and went on to study with LDN Muscle to gain my Level 2 and 3 qualifications in fitness instructing and personal training.
I’m an advocate for making cardio fun and am on a mission to show ladies (as well as men) that weight training won’t make you bulky – it will make you lean and strong!.